Coaching
My coaching works in three phases:
Phase 1:
Explore
In this first chapter we explore what is in the way of you having what you want.
This may or may not include us working together to:
- Identify key areas in your life that are not working for you
- Remove subconscious blocks
- Change limiting beliefs
- Clarify what are your desires for yourself
- Address health and lifestyle concerns
- Effectively manage and reduce stress
Phase 2:
Transform
In Transform we lay the foundation for creating what you want in your life. This section can help you to:
- Acquire powerful new habits
- Gain tools for sustainable and effective relating (with the opposite sex)
- Learn from progressively more empowering experiences
- Create work and life balance
- Enjoy more vitality
Phase 3:
Expand
We have tilled the soil, removed the rocks, and planted seeds. Now it is time to grow. This phase will set you on a trajectory of ever increasing pleasure, fulfillment, and well being. Points covered may include ways to:
- Craft systems in your life that will make it easy to continue having what you want
- Cultivate awareness and sensitivity to help create success in every situation
- Manifest pleasurable relationships
- Feel a renewed sense of purpose
- Experience fulfillment in all areas of your life
Advanced topics may include:
- Yogic tools for radiant health, increased clarity and intuition
- The art of enriched lovemaking (includes polarity)
- Subtle energy and (the art of) healing
- Law of Attraction
- Energetics of food and nutrition
Curious to find out more? Check out our FAQ here.